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How do we determine the best way to reduce and dose my hydrocortisone (currently taking 20 mg a.m. / 10 mg p.m).?

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How do we determine the best way to reduce and dose my hydrocortisone (currently taking 20 mg a.m. / 10 mg p.m).?

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I have a cataract and osteopenia and constantly feel cold / have chills. I have had Addison’s since 1991. I am 43 years old. I have not been working for 6 years.

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