How Do You Diagnose A Sprained Ankle?
A sprained ankle is the stretching or tearing of ligaments in your ankle. Your ankle is a joint and the ligaments hold that joint and bone into place, preventing it from making unnatural movements. Sprained ankles are common sports injuries but you could also get one tripping or falling over something. There are three types of ankle sprains. A Grade 1 sprain is the mildest and only involves slight stretching of the ligaments. Grade 2 sprains involve some partial tearing and Grade 3 sprains, the most serious, are a complete tear of the ankle ligament. If you think you are suffering from a sprain in your ankle, follow the steps below to have it diagnosed. Step 1 Recognize the symptoms of an ankle sprain, including swelling and bruising in your ankle. A sprained ankle will hurt when you try to put weight on it. You may also have a hard time moving your ankle. Some people say that during an ankle sprain injury, they heard the joint pop. Step 2 Seek medical advice. Your doctor will want to
