How Do You Drink Eight Glasses Of Water A Day If You Hate Water?
You hear it every day and read it in every magazine. You need to drink 8 glasses of water a day. Whether your on a diet or simply looking to have great skin, water is a necessity. If your like me and hate drinking water, these are great tricks to get your daily fill. Add a splash of flavor. Take a few thin slices of lemon, lime or orange and drop it in a glass of water. You’d be suprised how good it tastes. You might even catch yourself drinking alot more than eight glasses. Try flavored seltzer. The fizz in sletzer actually helps keep you full as well if you are dieting. Seltzer comes in a variety of lavors including cherry, raspberry and lemon lime. Carry a water bottle in your bag and just sip from it thoughout the day. No one said you have to drink a full glass at a time. Tea counts too. A cup of tea is counts towards your 8 glasses. Try and keep it decaffeinated if possible.
