How Do You Improve Diabetes With Gymnema Sylvestre?
Gymnema Sylvestre is a woody plant that grows in tropical forests. It has been tested on animals and people with diabetes. It lowers blood glucose levels (BGL) and even repairs and regenerates the pancreas beta cells that produce insulin. It is therefore beneficial for both Type 1 and 2 diabetes. It is taken orally and it helps to stabilize and reduce BGL fluctuations. For best results follow a healthy diet and exercise regularly. Step 1 Check your BGL regularly and keep a log. As your BGL will stabilize and your pancreas produces more insulin you will need to adjust your medication accordingly. The first successful scientific study on the effect of Gymnema Sylvestre to lower BGL was over 70 years ago in India. Again it was proven in 1980 and finally in 1990 when the study concluded “This herbal therapy appears to bring about blood glucose homeostasis through increased serum insulin levels provided by repair/regeneration of the endocrine pancreas.” Step 2 Studies at India’s University
