How Do You Lose Weight On The Six Week Body Makeover?
The six week body makeover is a diet plan developed by Michael Thurmond to reshape your body and lose weight in the places that you want. You have probably seen the infomercial for the six week body makoever an have wondered how you can lose weight with the program. Here is how you can reshape your body in six weeks Identify your type of metabolism that you have by filling out the six week body makeover questionnaire. Once you know what type of metabolism you have, you can reprogram it to burn more calories and work more efficiently. You then can use the blueprinting cards to find out what the shape of your body is and where you want to lose weight. Eat the outlined foods that are specific to your metabolism and body shape from the six week body makeover. Each of the different types of plans will have different foods that you should eat and ones that you should not eat. This is spelled out for you exactly according to your own results. Perform an 18 minute sculpting exercise routine th
