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How Do You Make An Essential Oil Blend For Muscles?

April 26, 2017aromatherapy back pain blend Essential muscle muscles Oil Oils soreness

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How Do You Make An Essential Oil Blend For Muscles?

1 Answer

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10 Posted

How to make a fragrant essential oil blend. This essential oil blend can be added to massage oil and used for tight, achy muscles.Difficulty: EasyTime Required: 10 minutesHere’s How: • Know how to use essential oils properly. If you haven’t already, read these essential oil tips: • How to Use Essential Oils Safely • Tips on Buying Essential Oils • Determine how much you would to make. This essential oil blend should not be applied to skin undiluted. If you would like to make a massage oil, you will need a bottle that holds between 4 fluid ounces (1/2 cup or 125 mL) and 8 fluid ounces (1 cup or 250 mL), depending on how much you would like to make. Again, amber or blue glass is preferred. • Ingredients To make this essential oil blend, you will need: • Roman chamomile essential oil • Lavender essential oil • Peppermint essential oil • Clary sage essential oil • An appropriate-sized dark glass bot