How Do You Make Aromatherapy Diffuser Oil?
A form of alternative medicine, aromatherapy uses essential oils and other scents to improve mood and health. Essential oils are typically derived from plants, flowers and herbs, and they can be used with a diffuser, or added to massage oils, room sprays or a hot bath. Essential oils are extremely concentrated and can fill a room with a beautiful fragrance when they are used with a diffuser. Diffusers come in a variety of styles, including lamp ring oil diffusers, reed diffusers and heated oil dish diffusers. Purchase essential oils at a natural food store, fragrance shop or online. Select scents that you typically enjoy, and that will help create the mood that you are trying to achieve. For example, peppermint and citrus scents are known to be uplifting, while lavender and chamomile are thought to encourage relaxation. Place 20 to 30 drops of each essential oil that you are choosing to combine in a dark glass bottle. If you choose fewer than four scents, you should use 40 to 50 drops
