How Do You Make Constipation Curing Juice?
Constipation can be chronic or temporary, and is defined by less than three bowel movements per week. Caused by hard, dry fecal matter which is difficult to pass, constipation can be accompanied by pain, cramping and bloating and in extreme cases can cause hemorrhoids. While there are a number of over-the-counter and prescription medications to relieve constipation, adding a natural, healthy juice to your diet can help eliminate constipation, chronic or temporary. Peel one large fresh green apple, remove the seeds and place it in a blender. Green apples are high in malic acid, which can help break down the build up of fatty tissues blocking the liver, gallbladder and throughout the intestines. They are also a great source of fiber that will help cure constipation. Add one large pear to the blender after removing the seeds. It is not necessary to remove the peel, but you can if you wish. Pears are rich in vitamins and minerals that help to clear the colon and kidneys and can help to reg
