How Do You Make Healthy Low Cal Taco Salad?
Taco salad is a great dish which can be healthy, plus is a crowd pleaser. This is a great quick recipe for potlucks too. The first step is to juice the lemon. Store the juice in a cup for now. The next step is to heat the olive oil and once it is hot fry the tortillas until they are crispy. Once they are crispy use a paper towel to dry them off. The next step is to use them to line a large bowl. The next step is to put the beans on top of the tortillas. Make sure to spread them evenly over the tortillas. Take the lettuce and chopped it to approximately 1 inch pieces. Now put this on top of the beans evenly. Take the tomatoes and dice them and put them on top of the lettuce. Now take the avocado and skin it. Take out the pit and mix it with the lemon juice. Next take the garlic and put it through a press and mix it with the lemon and avocado mixture. Once it is mixed well you put it on top of the tomatoes in the center of the layer of tomatoes. You can use a pastry bag if you want it to