How Do You Prevent Hematuria?
Blood in your urine, clinically known as hematuria, can be an alarming and worrisome situation to find yourself dealing with. Though it’s occasionally a sign of a serious condition, the good news is that most of the reasons for hematuria are relatively benign and simple to treat. Additionally, there are some easily taken steps to lower your risk for many of the common causes of hematuria. Stay well hydrated. Maintaining urinary tract health is a key factor in preventing hematuria. One of the most important aspects of urinary tract health is frequent urination. This makes sure you are flushing the toxins and bacteria out of your system on a regular basis. Drinking at least 8 glasses of water a day should provide ample hydration to ensure regular urination, but if you find you’re not urinating regularly, increase your water intake. Stop smoking. Smoking is a key risk factor from many urinary tract cancers, including bladder and kidney cancer, which may cause hematuria. Avoid overly stren
