How Do You Start An Exercise Routine?
Today, everybody’s talking about exercising. We’re completely inundated with advertisements and infomercials all claiming they have the best products and programs for you to maximize your exercise results. Who do you trust? I’m going to take you through a different approach. With my method you don’t have to buy anything, you can use whatever resources you already have, and what’s best of all, you can start immediately. Talk to people – Take a good look around at the people you interact with on a regular basis. Look beyond that for people you may see, but never talk to. For example, there may be a man who jogs past your house every morning as you leave your house for work. There may be a physically fit woman whom you’ve seen at the grocery store on several occasions. Find people who are physically fit and talk to them. Ask them what they do for exercise, how often they do it, how long they do it, how they got started. Most importantly, ask them if they have any suggestions for you to ge
