How Do You Stop Sugar Cravings With Nutritional Supplements?
Sometimes sugar cravings can be the result of being low in important nutrients. Other nutrients just have the ability to curb those sugar cravings and keep you feeling better. And many of these nutrients have the added benefit of being recommended for those with have diabetes or hypoglycemia. When you feel a sugar craving try taking 200 micrograms of chromium. If after 20 minutes you feel the craving subside it may indicate that you were low on chromium. Chromium helps insulin get glucose into your cells, and when that happens the message to your brain that you need more sugar can stop. Add 10 milligrams manganese to your daily routine. Manganese helps the transport and metabolism of glucose and a deficiency of it can impair insulin production. Its role in balancing blood sugar levels can help control cravings. Try taking a zinc supplement of 30 milligrams. A deficiency in zinc can cause poor sense of taste and smell…making sugar more desirable as it is one of the flavors you can tas
