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How Do You Treat Constipation With Honey And Lemon Juice?

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How Do You Treat Constipation With Honey And Lemon Juice?

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The uncomfortable effects of constipation have plagued humans for millennia, and it seems that all through history, countless remedies and tonics have been made to ease constipation–from senna pods and aloe to dandelion tea and herbal infusions. Another time honored remedy to treat constipation is honey and lemon juice. Select a few smaller, nearly ripe lemons from the produce aisle. Look for a bright waxy peel and clean citrus smell. Lemons are a natural disinfectant and eating them greatly improves your overall health as well as helps to maintain healthy immune function and healthy digestive function in the body. Consider buying locally farmed and harvested honey made from wildflowers or clover. Honey is a proven, powerful antioxidant and eating honey native to your region also helps to alleviate symptoms from environmental allergens and irritants. Check local farmer’s markets or specialty grocery stores in your area to find locally made honey. Or, buy clover honey from your local g

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