How does a life coach differ from a family therapist?
The simplest way to describe the difference between a life coach and a therapist is that a life coach focuses more on the present and future than the past. Typically, a therapist focuses more on the present and past. A coach will work with you to help you identify where you are now, and where you want to be in the future. Through coaching clients identify what is most important to them and align their thoughts, words and actions, accordingly. A coach will work with you to identify what you want personally and professionally, and support you in achieving a life that you really want. You will gain clarity on your values and beliefs and find meaning, purpose and direction in your life. This will assist you in making more meaningful choices and taking consistent action. Whether you want help with achieving a specific goal, finding a career direction, support through a transition, more clarity and focus, help with a relationship or more self-awareness, a life coach can help you get there fa
