How Does An ACL Injury Occur?
When the ligament is under maximum tension and a force is applied, it is most vulnerable to injury. The majority of ACL injuries are non-contact. The knee is usually trying to slow down, is bending sideways and is also rotating when an injury often occurs. According to the NCAA Injury Surveillance system, ACL injuries occur seven to eight times more in female athletes than male. Injuries occur often with jumping and landing.