How does driking green tea ands lemon water help lose weight?
I think it is there to help eliminate the toxins that will be flushing through your system as you lose weight. The fat parts of your body are very sluggish, and toxins get trapped there. As you lose the fat, the toxins start to be released into your system, and can cause things like bad skin, illness, bad breath, gassiness etc, for a short while. And it can put a strain on the liver and kidneys. However, make sure not to put more than a quarter of lemon into the tea a day, as you may damage your liver by drinking too much of that.