How does the internet course work?
The course is very easy to follow. You complete a confidential questionnaire and your special PCOS diets are then prepared to suit your individual needs. and lifestyle. The diets for PCOS are totally different. Your body cannot deal with sugars, or certain carbohydrates, so you need a low-fat, low-sugar, low-carbohydrate, protein diet to help you to lose weight and reduce your symptoms. A set of special these diets are then prepared to help you, individually. Each time you lose three pounds in weight, your metabolic rate works faster, so you then progress to the next diet. These are automatically sent by email, once you enter your weight loss on your secure personal page. You receive motivation and support, as often as you need it from your Personal Diet Adviser , who is available all through your Course. You will receive recipes, hints, tips and constant support, by email or telephone, until you have lost weight. Once you are slim a maintenance diet is provided to keep you slim. This
