How does The Sciatica SelfCare System™ work?
Two medium-high density foam blocks, called Sciatica Relief Wedges (SR Wedges) are placed under your hips while you lie on your stomach and relax. Using gravity and your body’s weight, the Sciatica Relief Wedges gently realign your lower back and hips into a position that reduces pressure on your spine and your spinal discs – the 2 most frequent causes of sciatica.
