How important is it to maintain an alkaline pH in our blood, saliva, urine and sweat?
Dr. Young: Maintaining the alkaline pH of the saliva, urine, tears, sweat and blood is critical. Testing the body fluid pH is the most important daily measurement anyone can do to maintain health and fitness and to PREVENT ALL sickness and disease. The beauty of the pH test is that you don’t need to go to a doctor to do it. You can do it yourself. You can actually become your own doctor and manage your own health with this simple test. And if you’ll remember this rule—if you maintain the saliva and the urine pH, ideally at 7.2 or above, you will never get sick. That’s right you will NEVER get sick! The key is to manage the alkaline design of the body fluids. But, most people on the planet have a urine or saliva pH in the six or fives. They don’t manage their pH. People take better care of their aquariums, swimming pools, or spas, than their own internal body fluids. Managing the pH of your body fluids is simple. All you do is take some pHydrion paper or litmus paper, moisten it with sa
