How is an integral coaching different from psychotherapy?
Therapy generally focuses on family-of-origin issues, and can help individuals understand the origins of dysfunction in their life. Negative behaviors, relationships, addictions and/or belief systems are often identified and analyzed to enhance an individuals mental and emotional health. Integral coaching does not generally dwell on family-of-origin issues. Instead, integral coaching focuses on your entire being, where you are today, what you are willing to do to get where you want to be tomorrow. If appropriate, therapy may be suggested as part of your support network within the coaching program. If so, I will work with you to find a qualified professional to assist you in this area.
