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How is ChiWalking different from race walking?

April 26, 2017different race walking

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How is ChiWalking different from race walking?

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Race walking is a very specific way to walk that is different from ChiWalking. To learn to race walk correctly and to compete it is important that you know the rules, as you are required to use the race walking form in many events. You can read more about the differences in the ChiWalking book.