How is Classical Yoga different from other Yogas?
Classical Yoga follows the traditional approach to yoga drafted by Patanjali in The Yoga Sutras. It includes a grammar of spiritual practices or rather a non-sectarian explanation of how one gains the highest states of consciousness. “Other Yogas” are usually separate schools of one branch or one type of yoga practice. Everyone who practices yoga in some form interprets the philosophy differently. Classical Yoga is a non-sectarian version, but still every group will define their lifestyle differently. This book defines The Yoga Institute’s version on Classical Yoga adapted for modern family people.
