How is it working with Chad Nicholls?
For me, the guy is a genius when it comes to this sport. He tells you to do something, and he tells you what’s going to happen in so many days, and that’s exactly what happens. It is pretty freaky. I like Chad because his theories in training and his theories in the last week of preparation for a show is everything that I believe in. I don’t believe in sitting in your room resting Wednesday, Thursday and Friday. I just don’t believe that to be very effective. I think if you are training, and you start to carb load, and you are storing glycogen, when you are sitting in your room, and just rest and eat, your body right away starts saying I don’t need to store glycogen, I am not training. Chad feels the same way, as I like to train Friday right up before the show. Not with the same intensity as earlier in the preparation, but to go into the gym, move some weights around, put some blood in the muscles, and at least I know my body will be storing Saturday, and I know what I will look like S
