How is P90X compared to Billy Blanks Tae Bo?
Ive tried both of the workouts and there is no doubt in my mind that p90x will give you more bang for your buck. Im not saying Tae Bo is bad, it does give a good cardio workout, but thats all you really get from it. P90X, on the other hand, gives you everything. It has weight lifting, yoga, karate, plyometrics, and tons more. The workouts are pretty simple and tough, but fulfilling if you finish them, and they are very motivating which has always been my problem because ive always worked out at home. They also do give you a diet guide to follow which would be good to help you. The downside about it tho is you need a bunch of equipment, like weights, pull up bars, resistance bands, etc. And also, p90x is not for beginners. they are extremely tough workouts. They have a fit test that you can take and see if you are good for these workouts. And as good as the trainer is in the video, it gets annoying sometimes when they advertise a whole bunch of stuff like that recovery drink which i hav
