How long before I begin to notice any effects from using the Insight CD?
Often, the experience is a gradual one, with small changes becoming noticeable early and larger changes beginning to reveal themselves further along. Every individual is at a different stage in life and has different needs and goals, and therefore each individual is different and responds in their own way and at their own unique pace. Using other techniques to enhance your listening experience may also encourage results and benefits to manifest earlier. Please visit the Insight CD Techniques page of our web site for suggestions. Listening to more than just the minimum 24 minutes per day is recommended after the first 7-14 days of listening because it will decrease the timeframe in which effects begin to become noticeable to you, but we encourage listeners not to overdo it. Please be sure to keep your total daily listening time within the maximum recommended listening time of two-and-a-half hours per day.
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- How long before I begin to notice any effects from using the Insight CD?
