How long should I wait before eating breakfast if I take Biobody Balance in the morning?
Since your stomach is the most empty in the morning, you need to wait only about 30-45 minutes after taking Biobody Balance, then you can eat a light, healthy breakfast. Taking Biobody Balance with food in your stomach will not cause any problems. However, it is much easier to assimilate (digest) Biobody Balance on an empty stomach.