How many calories are in the Quaker Oatmeal, Quick and Old Fashioned?
There are 100 calories per serving of the Quaker Oatmeal, Quick and Old Fashioned (serving size: 1/3 cup (unprepared) / 2/3 cup (prepared)). The Quaker Oatmeal, Quick and Old Fashioned is also low in fat (3% of Daily Value per serving). Healthy alternatives with fewer calories from Quaker include: • Quaker Plain Salted Rice Cakes – 4.47 Oz (35 calories) • Lightly Salted Rice Cakes (35 calories) • Salt Free Rice Cakes (35 calories) Source: For more information on Quaker Oatmeal, Quick and Old Fashioned calories, visit LIVESTRONG.COM. *Based on a 2,000-calorie daily diet, the FDA’s Daily Value is a reference point to help you understand how a given food item is contributing to your overall nutrient intake for the day. For example, since the recommended daily intake of cholesterol is 300 milligrams, one serving of food with 30 mg of cholesterol contains 10% of Daily Value. Generally, a percentage of 5% or less of Daily Value is low for all nutrients, while 20% or greater is high for all n
