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How much time do I have to spend on the The OrbiTrek to get results?

April 26, 2017OrbiTrek results spend time

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How much time do I have to spend on the The OrbiTrek to get results?

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We recommend a 20-minute workout, 4 times a week for optimum results. This will dramatically tone and firm all your major muscle groups, while giving you the aerobic workout doctors recommend for total cardiovascular health. For best results you must also follow a sensible eating plan.