How Much Weight (Pounds) Can I Be Expecting to Lose With The One Day Diet Plan?
First, please understand that your REAL goal is not to lose “pounds”. What you really want to lose is FAT. Trust the inches on the waist of your pants, or the size your dress, as the best indicators of success with any Diet plan. Now let’s discuss your desire to have some reassurances that you can lose a definite amount of pounds in a definite period of time. That’s a practical desire, to have some kind of “guarantee” that you will be successful before you start. But unfortunately it’s not realistic. It can happen in the fantasy world of advertising hype, but it really can’t happen in real life. And here’s why. Please be aware that every individual has a different body, different body mass, different metabolic rate, and different eating habits. These things all affect how quickly you gain or lose weight, so there is no way to make any blanket statements or claims about the projected weight loss in pounds that will be true for every person. As they say… “Individual results will vary.”
