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How physically demanding is the Chameleon Adventure Race? What can I do to prepare?

April 26, 2017adventure chameleon demanding physically prepare race

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How physically demanding is the Chameleon Adventure Race? What can I do to prepare?

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This race intends to be challenging but reasonable for a person who regularly exercises. The ability to run short distances (3-5 miles), cycle 10-15 miles, and complete a fixed rope element is necessary (no climbing certification required). The best teams are not always the most fit, but rather read the course book and navigate and work well as a team to get to the finish line first.