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How precise are the Body Composition tables?

April 26, 2017body composition precise tables

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How precise are the Body Composition tables?

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The Body Composition tables use small units of measurement: half pounds for your body weight and quarter inches for your waist size. With such small units, you can quickly see muscle and fat changes in your body composition (as small as 1/100th of a pound) in a day or two! The scale alone can’t show you that! This new and better way to watch your weight keeps you motivated and prevents you from wasting time on ineffective diet and exercise programs.