How should I take Lucidia?
Recommended usage during allergy season: Take 3 capsules as needed on an empty stomach. Take as needed throughout the day but do not exceed 12 capsules per day. Within 2 days of taking Lucidia, you may need less frequent doses (maybe one to two per day) and possibly smaller doses (2 capsules). Please see How to Maximize Benefits of Lucidia. For pre-allergy season, mucous reduction, immune support, maintenance: Two capsules 1-2 times daily on an empty stomach or as recommended by your health care practitioner. Negative side effects of Lucidia are rare and benign. Please report any adverse effects to us by email or phone. If you are pregnant or nursing, please check with your health care practitioner before taking Lucidia. If it is your first time taking Lucidia, start with one capsule to ensure that you are not allergic to stinging nettles which are in Lucidia. Some may experience a mild red skin rash if allergic to nettles. This rash would appear within one hour of consumption. If you