How should I use E-motion Energy Gel to help me recover from hard training or racing?
Right after your training or race, ingest a pouch of E-motion Energy Gel, even if it has been less than 30 minutes from your last pouch. While your body is not exercising, your stomach can handle the calories and even needs them to start restoring your muscle glycogenessentially the bodys instant fuel reservoirs, in synergy with the proteins that conjointly restore your muscles.
