How to get a washboard stomach? How can I get rid of the FAT around stomach?
Fact: “You can’t spot reduce!”. Men generally store FAT around their waist, while women generally keep it around their hips. There is no exercise, magical cream (yet), plastic wrap procedure, or anything else other than liposuction, that will remove FAT from a certain area. That’s usually the first place it builds up and it’s the last place it will depart. The best way to get and keep a washboard stomach, or shapely hips, is by eating right and doing plenty of aerobics. Crunches, sit-ups, leg raises while strengthening and building the muscles, will not make them appear through the layer of FAT between them and the skin. Get rid of the FAT and the abs will show.