How to stop bloating forever?
Since this happens every time you eat, and from what you say I am assuming you have a dairy allergy, you may want to check and see if you have gluten intolerance or celiac disease. Lots of foods contain gluten; wheat, flavorings, and additives being the most common offenders. If you consume lots of bread or any boxed, pre-made, processed, or fast food, then you are exposing yourself to gluten. If you are allergic to it, bloating and other intestinal discomforts will occur, but reducing or completely eliminating your consumption of these gluten-containing foods would probably eliminate your problem completely. Additionally, gluten intolerance and dairy intolerance go hand in hand, because an allergy to gluten can actually damage the intestines and make them unable to process dairy foods properly. (This is what made bells ring when I read your message) Check out my article on eHow, which tells you how to test yourself and what to do if you have it: http://www.ehow.com/how_5384162_deal-gl
