I am going to try making sure she has more protein in the mornings, and send her a small chef’s salad even on the days she wants to eat at school. Any other ideas?
I have lost 89 pounds!!!! It’s really, really slow now. I weigh 294, but have increased my exercise program gradually over the last two years until I can do 3 miles on the treadmill in an hour. I have gotten strong enough now that I am starting to work on the elliptical machine because the treadmill is not really enough for me. I am also lifting weights, and really enjoy the feeling of power I get from that. My daughter and I are going to do the Alzheimer’s Memory Walk in Austin on October 19th. This will be her third year (she has raised over $200 every year, with the money going to find the cure for Alzheimer’s), and I have been there but it will be my first year to WALK!!! I really appreciate how much you have helped me turn my life around. Dr. Roby Answers: 89 POUNDS!!! Congratulations! I am SOOOO proud of you. You make me very happy to be a physician. Basically, you CANNOT burn body fat when you are in an emergency! Your hormone imbalance results in your body responding to progest