I have a food allergy. Can I continue to Food Optimise?
Yes, unlike many other diets or eating plans, the generosity and flexibility of Food Optimising means it is suitable for practically every dietary requirement or preference. The good news is, because it allows you to choose the foods you wish to eat, it is easy to incorporate any specific requirement or preference. As we are unable to give specific advice on individual medical conditions, including food allergies or intolerance we recommend that you seek professional medical advice from your doctor or a State Registered Dietician. They will be able to give you tailored advice for your needs, explaining exactly which foods you need to avoid or limit and how to still have a balanced and enjoyable diet whilst avoiding any problem foods. Your Consultant will be happy to help you Food Optimise within these guidelines.
