I purchased the Essentials of Strength Training and Conditioning, Second Edition textbook -OR- I purchased the NSCAs Essentials of Personal Training textbook. How should I use the textbook in conjunction with the multimedia symposium CDs when studying for the exam?
• The “Essentials” texts were developed to be the most comprehensive, all-in-one, “reference manuals” for candidates preparing for the Certified Strength and Conditioning Specialist (CSCS) or NSCA-Certified Personal Trainer (NSCA-CPT) exams • One suggestion is to experience the multimedia symposium CDs one at a time and then consult an “Essentials” text for an in-depth review of the major content areas, scientific principles, concepts and theories covered in that symposium presentation before moving on to the next multimedia CD • Used in this way, the “Essentials” texts serve as “encyclopedias” of the content discussed in the symposium presentations
Related Questions
- I purchased the Essentials of Strength Training and Conditioning, Second Edition textbook -OR- I purchased the NSCAs Essentials of Personal Training textbook. How should I use the textbook in conjunction with the multimedia symposium CDs when studying for the exam?
- The degree requires certification in personal training or strength and conditioning. How do I obtain this certification?
- What are the applied and practical skills developed through strength and conditioning training programs?
