I understand that after a while we really do not need the tapes/CDs to achieve different states of consciousness. How do I remember the audio signals?
It is true that with practice, you do not need the tape/CD exercises to reach expanded states of consciousness. After you become proficient with an exercise, all you need to do is recall the sensations you experienced during what you consider to be your best, most effective response in the desired states. Simply take a deep breath and remember the state to trigger the change in consciousness.
Related Questions
- I understand that after a while we really do not need the tapes/CDs to achieve different states of consciousness. How do I remember the audio signals?
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- What type of cable do I need to convert cassettes to CDs?
