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If fads, diets and fitness crazes really worked, why as a nation are we faced with an epidemic of being overweight and obese?

April 26, 2017crazes diets epidemic faced fads Fitness nation obese overweight worked

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If fads, diets and fitness crazes really worked, why as a nation are we faced with an epidemic of being overweight and obese?

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• Some fads, diets and crazes may work short term. So they receive a lot of press and they work for a little while. Then it dies down and another one takes its place. When is enough, enough? History is littered with the newest and latest fad, diet or craze and it will continue. The goal of The Fitness Buddy is to put a stop to this, one person at a time. • If we made a fad, diet or craze here it is in black and white. This is totally up to YOU. YOU will have to work at it and it will take some time. It doesn’t sound as flashy as getting six pack abs in six weeks while watching TV, but then again, we don’t have any fine print.