Is a high-quality oil beneficial for any illnesses?
Recent research has shown evidence that there is a correlation between the nature of fat substances in the diet and cardiovascular illnesses. Therefore, a high-quality oil has a fundamental role in reducing cardiovascular pathology. These beneficial effects are due to the composition of fatty acids in high-quality oil, particularly with a substantial percentage of mono-saturated fatty acids, oily acids and a balance of saturated and polyunsaturated fatty acids. Also, the composition of other minor ingredients like sterole, triterpenici alcohols, and betacarotene, all have a positive influence on specific functions of the human body and provide healthy beneficial effects. Furthermore, high-quality oil contains large quantities of natural antioxidants, like polyphenols and tocopherols, that protect the oil from oxidation during conservation and work to inhibit free radical formation that allows the aging of cells.
