Is high fructose syrup to blame for the obesity epidemic?
High fructose corn syrup (HFCS )is a sweetener and preservative used in many processed foods. It can extend the shelf life of foods and is sweeter and cheaper than sugar. An increased intake of (HFCS) has been linked to the rise in obesity. It is thought that HFCS intake favors additional body fat and an increased appetite. However, there is not enough evidence to conclude such theory. The fact remains that Americans consume large quantities of HFCS in the form of soft drinks, fruit-flavored beverages and other processed foods. These kinds of foods are often high in calories and low in nutritional value. This is reason enough to limit the amount of HFCS-containing foods that you consume. Top Monthly Nutrition Column | FAQ’s | Nutritionist Events eMail Mary Jo or contact at telephone: 715.381.1413 (Please note: The information provided here is for educational purposes only. It is not intended to diagnose or treat any particular illness or condition, nor is it intended to support any par
