Is honey healthy alternative to high-fructose corn syrup in Halloween candy?
Soda, Halloween candy and other food products that contain high-fructose corn syrup and other sweeteners could one day get a fresh makeover using honey, one of the most ancient sweeteners, researchers say. Scientists at the University of Illinois at Urbana-Champaign say that honey may be a healthier alternative than corn syrup due to its higher level of antioxidants, compounds which are believed to fight cancer, heart disease and other diseases. Honey, which contains a number of antioxidant components that act as preservatives, also shows promise as a replacement for some synthetic antioxidants widely used as preservatives in salad dressings and other foods, according to Nicki Engeseth, Ph.D., associate professor of food chemistry at the university. Dark-colored honey, such as buckwheat honey, is generally thought to contain higher levels of antioxidants than the light-colored varieties, according to the scientists. Previous studies by the researchers suggest that honey may have the sa