Is Juice fasting diet diet a safe way to cleanse the body?
Juice fasting diet is a detox method which involves you consuming raw vegetables and fruit juices only for a short period of time. However, it is considered to be an extreme form of detoxification and there are certainly more gentler detox methods available which are less restrictive on you as well as including a wide range of foods, such as the detox diet. Although this form of fasting is save for most people there are certain groups who should not attempt a juice fasting diet. This includes pregnant women, those people who suffer from diabetes, eating disorders, kidney and liver disease, plus people who are also underweight, suffer from anemia or impaired immune function, asthma, cancer, nutritional deficiencies as well as those who suffer some form of addiction etc. When carrying out a juice fasting diet you are ensuring that your body has a rest from food and digestion so that the body’s immune system can concentrate on eliminating toxins from it. Whilst you are on a juice fast die
