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Is maize flour gluten free?

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Is maize flour gluten free?

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While it is true that maize (corn for those in the US) does not contain gluten, true gluten only comes from wheat – it is also true that maize and several other grains contain *similar* proteins, that can react in people who are allergic or sensitive to gluten as well. It is a very individual situation. Some people allergic to gluten may be able to tolerate maize, some will not.

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