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Is one protein powder better to lose weight and one better to use for meal substitutions?

April 26, 2017lose weight meal powder protein substitutions

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Is one protein powder better to lose weight and one better to use for meal substitutions?

1 Answer

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Both Whey Protein and Body Protein are used successfully for weight loss and meal replacement. Both products provide 20 grams of protein per serving; however, Body Protein seems to keep people full longer.