Is Sport & Remedial Massage just for people that do sports?
In short – no. Sport & Remedial Massage works on the soft tissues – the muscles, tendons, ligaments and connective fascia (don’t worry I can explain more about this in the treatment). In sports people they may get an overuse injury, a muscle strain, muscle imbalance or they may want help to improve their flexibility. Much of this applies to the average person. You can get an overuse condition by using the computer too long, or strain a muscle by picking something up that was too heavy or awkward. In fact a lot of treatments for sports people are correcting muscle tightness imbalances from their work. They may well get a sports injury, but while they’re not exercising they may be working a 9-5 office job just like many other people. Sport & Remedial Massage can benefit a wide range of people so feel free to email me for more information.
