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Is the Belly Bandit® Good for Diastasis (ask: Diastasis Recti)?

belly diastasis good recti
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Is the Belly Bandit® Good for Diastasis (ask: Diastasis Recti)?

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Read more from Tracey Mallett our Fitness Expert: By wearing Belly Bandit® along with specific abdominal exercises can help close the separation of the abdominals after pregnancy. The band will draw the separated abdominals together and help to retrain them back to their original functional position. The earlier you start to wear the Belly Bandit® after giving birth the higher success rate you will achieve. Direct From Tracey’s New Book Abdominal Wraps Many women, especially celebrities, swear that wearing an abdominal wrap around the midsection after birth really helps their abdominals get back to pre-pregnancy state quicker. I agree that wrapping your abs will force your muscles to come back together if they’re separated and can help to stop the condition from getting worse. It will also give you that extra back support and a natural reminder to activate your abs throughout the day. I personally like the Belly Bandit®.

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