Is the “Turbo Jam Maximum Results” workout program effective?
Beachbody and Chalene Johnson have teamed up to create the Turbo Jam Maximum Results home fitness program, an ultra-effective kickboxing and body-sculpting workout set to high-energy dance music. This program is centered around Chalene’s “Elite 11″ signature moves which are designed to burn fat and give you a sleek, sexy body with ripped, rock-hard abs. The Turbo Jam Maximum Results program includes 5 workouts, tools, and a few free bonuses. The 5 workouts included with the program are: Learn & Burn – Features Chalene’s “Elite 11″ moves Turbo Sculpt – A 40-minute tighten-and-tone workout designed to reshape, trim, and flatten problem areas 20 Minute Workout – An excellent workout for those days when you’re running short on time Ab Jam – A 20-minute ab workout that strengthens and tones your core Cardio Party – A high-energy, 45-minute dance fest Turbo Jam Maximum Results also includes Chalene’s “Elite 11″ flash cards, free access to 24/7 online support and live chats with Chalene, the
Turbo Jam’s Chalene Johnson packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music. Last year over 1 million people chose Turbo Jam to get the body of their dreams… and now Turbo Jam has been supercharged so you can burn fat and calories to see results faster than ever! It’s fast. It’s fun. It works. In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour—that’s more than walking, strength training, Pilates, step aerobics, and even running! Plus, add Chalene’s Turbo Sculpting Gloves to supercharge your workout and activate 96% more muscle activity than with Turbo Jam alone! Sources: http://www.beachbody.com/product/fitness_programs/turbo_jam_maximum_results.
