Is there a minimum or maximum age for beginners?
One can begin to practice Boabom from the age one begins to walk until the end of one’s life. If the students is over 65 years old, we will generally apply a special pedagogy that is gentler and specifically suited to the student’s physical condition. For small children we usually apply simpler and more playful programs. As with all forms of exercise, it is recommended that all students have a general medical exam before starting classes.
